ADHD Paralysis Breaker Kit: Effective Tools for Self-Care
💾 Digital Download | Gentle Printable Self-Care Activation Tools for ADHD Freeze & Executive Dysfunction
When your brain feels like static and the to-do list is laughing at you—this bundle is your soft interruption. The ADHD Paralysis Breaker Kit is not about hustle. It's about movement. Tiny, shame-free, nervous system-approved movement.
You’ll get three beautifully designed kits that help you ease back into action, each with a different emotional flavor:
🌌 Celestial Goth Edition – For when you need a little prophecy and sparkle to conjure momentum 🌿 Natural Grounding Edition – For soft focus and earth-toned clarity 🍨 Pastel Spoonie Edition – For low-stim comfort and gentle reentry
✨ What You Get: 3 High-Resolution PDF Kits (US Letter)
Each kit includes: Visual low-pressure task flow Dopamine-safe layout for executive dysfunction Grounded starter actions that meet you where you are Tablet and printable friendly (GoodNotes compatible!)
💫 Best For: ADHD paralysis moments (stuck in place, can't choose a task) Burnout or shutdown cycles Spoonies who want gentle prompts without toxic positivity Neurodivergent friends who crave both structure and softness This bundle is designed to support motion, not productivity. Use it to restart the story when your brain forgets how.
